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Tips to Improve Sperm Quality

Posted on July 12, 2011 Julie Chang, L.Ac.

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Old Man in Underwear1) Avoid excessive heat such as saunas, hot tubs, and outdoor fires.

2) As with women, being overweight can compromise reproductive potential by reducing sperm quality such as count. Maintaining a healthy weight is important to healthy sperm production.

3) Reduce environmental toxins such as smoke inhalation, radiation, and pollution.

4) Wear loose fitting undergarments to keep reproductive area cool.

 

 

 

 

 

 

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Last Updated May 17, 2012
Author: Julie Chang, L.Ac.
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