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Fertility Foot Rub Exchange
Posted on July 12, 2012 Heidi Brockmyre, L.Ac.
 Who doesn’t love a good foot rub? Today’s tip enhances your fertility AND connects you and your partner. This evening, give each other a foot rub. Grab a scented lotion, get comfy on the couch, and rub away! Turn the TV off, but feel free to enjoy music and light candles.
Rub the toes, the tops of the feet, the arch, the heel, the ball and the heel. Linger on any tender spots. While you’re enjoying each other’s tender touches, tell each other what qualities you think your partner possesses that will make them a great parent. Express appreciation for something they did that week.
Loaded with pressure points, massaging the feet improves circulation to all areas of the body, including the reproductive organs. Relaxing the feet rejuvenate your whole body and calms your nervous system.
If you’re feeling frisky after the foot massage, work your way up from the feet and show your honey your appreciation!
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Basal body temperature or BBT is the temperature of your body at rest. BBT charting is a useful tool to monitor your fertility and provide important information about what is happening during your menstrual cycle.
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